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Two longtime friends sit down to talk about navigating “Midlife”-- that place where you find yourself post-40 and in the middle of raising kids, helping aging parents and tending to your own mental, physical and spiritual well being. Creating a forum for people in midlife is a wonderful opportunity for us to connect, inspire, and empower. We hope this podcast will reflect the vibrancy, wisdom, and transformation that comes with this stage of life while providing helpful, humorous insight, expert advice and inspiration.
Episodes
Thursday Aug 07, 2025
Thursday Aug 07, 2025
In this episode, Rhonda and Shannon remind us that self-care isn’t selfish — it’s essential. Discover how to weave physical, mental, spiritual, and social care into your weekly routine to nurture your whole self and live with greater peace and purpose. Email us with questions or requests for topics to cover in our next episode: midlifetalkshop@gmail.com
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