728
Downloads
17
Episodes
Two longtime friends sit down to talk about navigating “Midlife”-- that place where you find yourself post-40 and in the middle of raising kids, helping aging parents and tending to your own mental, physical and spiritual well being. Creating a forum for people in midlife is a wonderful opportunity for us to connect, inspire, and empower. We hope this podcast will reflect the vibrancy, wisdom, and transformation that comes with this stage of life while providing helpful, humorous insight, expert advice and inspiration.
Episodes
Friday Nov 07, 2025
Friday Nov 07, 2025
Rhonda & Shannon sit down with Personal Trainer & Nutrition Coach, Siobhan Carlton to talk about the 6 pillars of her "Metabolism Makeover for Midlife" Masterclass. You can find Siobhan online at: www.HealthyLivingWithSiobhan.com and on Instagram @SiobhanCarlton.
No comments yet. Be the first to say something!