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Two longtime friends sit down to talk about navigating “Midlife”-- that place where you find yourself post-40 and in the middle of raising kids, helping aging parents and tending to your own mental, physical and spiritual well being. Midlife Talkshop is a podcast dedicated to inspiring conversations around health, reinvention, longevity, and living vibrantly in midlife and beyond.

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Rhonda and Shannon sit down to chat about the many physical and mental benefits of having pets — from lowering stress and boosting mood to keeping us active and connected. They share personal stories, surprising research, and the heartwarming ways our furry friends make life healthier, happier, and more meaningful.

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